Weigh In record (no journal entry) for 06 August 2018
|
50.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 69.82g | Prot: 143.23g | Carbs: 109.63g.
Breakfast: Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Bröd av Blandsäd. Lunch: Vitkål, Potatis (med Skal, med Salt, Kokt), Fläskstek eller Kotlett. Dinner: Morötter, Blandad Sallad, Tomater, Gröna Oliver, Grillad Kyckling, Fetaost. Snacks/Other: ICA Hallon Frysta, Bröd av Blandsäd, Nektariner, Coop Lätt Kvarg Vanilj. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evakarin_sigetty's Weight History
|