Weigh In record (no journal entry) for 05 August 2018
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93.0 kg
Lost so far: 9.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 83.65g | Prot: 65.94g | Carbs: 191.41g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Stars Egg Salad , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Ruby Tuesday Bacon Cheeseburger. Snacks/Other: Bananas , Jell-O Strawberry Shortcake . more...
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Gaining 0.6 kg a Week
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Lovely01's Weight History
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