Weigh In record (no journal entry) for 06 August 2018
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59.3 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 49.28g | Prot: 47.71g | Carbs: 116.79g.
Breakfast: Entrasol Quickstart. Lunch: KFC French Fries (Regular), KFC Rice, KFC Dada Ayam. more...
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Gaining 0.5 kg a Week
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devipradipta's Weight History
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