Lala nirmala's Journal, 06 Aug 18


View Diet Calendar, 06 August 2018:
1669 kcal Fat: 44.44g | Prot: 181.94g | Carbs: 153.76g.   Breakfast: Pempek, Dancow Fortigro Vanilla, Nestle Koko Krunch (15g). Lunch: Tempe Orek, Tahu Goreng, Kem Chicks Sayur Toge. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Merah (Butir-Panjang, Dimasak), Tahu Goreng, Kem Chicks Sayur Toge, Tempe Orek. Snacks/Other: Pisang. more...
1559 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Lala nirmala's Weight History


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