Weigh In record (no journal entry) for 05 August 2018
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125.6 kg
Lost so far: 5.4 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 56.80g | Prot: 90.47g | Carbs: 74.47g.
Breakfast: Bologna Sandwich with Spread, Oberto Beef Pepperoni Sticks, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Ratatouille. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Great Value Fat Free Ranch, Dole Garden Salad. more...
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steady weight
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BAR.....'s Weight History
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