Zeinabali's Journal, 05 Aug 18

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Weigh In record (no journal entry) for 05 August 2018

101 kg Lost so far: 14 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:

1068 kcal

Fat: 18.98g | Prot: 34.48g | Carbs: 178.68g. Breakfast: Smör, Liba Bröd Orientaliskt Tunnbröd, Tomater. Lunch: Kycklingkorv, Druvan Bulgur Fullkorn. more...

2885 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Zeinabali's Weight History

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Zeinabali's Journal, 05 Aug 18

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Zeinabali's Weight History