Weigh In record (no journal entry) for 05 August 2018
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98.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 25.74g | Prot: 71.98g | Carbs: 236.70g.
Breakfast: Lala 100 Proteína Reducida en Grasa, Quaker Cereal Multibran Pasas. Lunch: Zumo de Limón, Quinoa (Cocida), Tampiqueña. Dinner: Bebida de Arroz Mexicano (Horchata), SuKarne Arrachera Marinada, Tortilla de Maíz. Snacks/Other: Manzana, Plátano. more...
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Gaining 0.4 kg a Week
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LuisXavier21's Weight History
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