Weigh In record (no journal entry) for 05 August 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 57.70g | Prot: 63.32g | Carbs: 225.16g.
Breakfast: Tostadas, Café con Leche, Huevo Duro, Kefir. Lunch: Aceite de Girasol, Carne Asada, Jugo de Banano, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Florhuila Arroz Blanco. Dinner: Café con Leche, Pan. Snacks/Other: Banano, Trululu Aros. more...
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Gaining 2.1 kg a Week
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vader328's Weight History
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