lolika86's Journal, 11 Aug 12

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Weigh In record (no journal entry) for 11 August 2012

67.1 kg Lost so far: 0.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2012:

445 kcal

Fat: 7.21g | Prot: 50.26g | Carbs: 47.14g. Lunch: Yogur 0% Sabores, Cebollas, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Yogur Desnatado Línea V, Champiñones, Jamón Picado. Snacks/Other: Leche Desnatada, Jamón de Pavo. more...

2029 kcal

Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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lolika86's Journal, 11 Aug 12

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lolika86's Weight History