Weigh In record (no journal entry) for 05 August 2018
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64 kg
Lost so far: 8.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 109.09g | Prot: 139.53g | Carbs: 80.92g.
Breakfast: Форель, Dial Export Льняное Масло, 365 Дней Грецкий Орех. Lunch: Dr. Korner Хлебец 7 Злаков, Хлопья Овсяные Геркулес Геркулес. Dinner: Форель, RLine Total Complex. more...
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Losing 1.4 kg a Week
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shumilovari's Weight History
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