Weigh In record (no journal entry) for 05 August 2018
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93.2 kg
Lost so far: 5.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 15.74g | Prot: 34.04g | Carbs: 3.20g.
Breakfast: Water (Bottled). Lunch: Baked or Grilled Salmon, Twinings Pure Green Tea. more...
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Losing 2.6 kg a Week
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Sony Tai's Weight History
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