Weigh In record (no journal entry) for 05 August 2018
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69.4 kg
Lost so far: 9.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 43.40g | Prot: 24.81g | Carbs: 92.91g.
Breakfast: Wurstsemmel, Kaffee. Dinner: McDonald's Pommes Frites (Klein), Dürüm. more...
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Losing 0.2 kg a Week
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