Weigh In record (no journal entry) for 05 August 2018
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82.6 kg
Lost so far: 7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 14.66g | Prot: 63.69g | Carbs: 50.25g.
Breakfast: Naturlig Ost, Blåbær, Havregrød. Lunch: Æg, Soltørrede Tomater, Kalkunbryst. more...
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Losing 0.9 kg a Week
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iryna1969's Weight History
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