Weigh In record (no journal entry) for 05 August 2018
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67.3 kg
Lost so far: 7.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 46.61g | Prot: 34.94g | Carbs: 114.11g.
Breakfast: Nesquik Какао, Снежное Лакомство Мороженое, Яблоко, Овощное Рагу с Курицей, Майонез, Хлеб Черный. more...
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Losing 0.5 kg a Week
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Коля-Коля's Weight History
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