Weigh In record (no journal entry) for 04 August 2018
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95.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Not Applicable.
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1419 kcal
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Fat: 72.63g | Prot: 69.10g | Carbs: 127.91g.
Breakfast: Açúcar Granulado, Nescafé Café Solúvel Granulado Matinal. Lunch: Cenouras Cozidas, Friboi Carne Moída de Acém, Repolho-Roxo, Abóbora Cozida, Abobrinha Cozida. Dinner: Alhos-Poró, Nestlé Requeijão Cremoso, Crepioca. Snacks/Other: Nestea Chá Verde com Limão, Piraquê Cream Cracker Gergelim. more...
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