yychung's Journal, 05 Aug 18


View Diet Calendar, 05 August 2018:
1512 kcal Fat: 56.75g | Prot: 55.80g | Carbs: 206.62g.   Breakfast: 小黃瓜, 酪梨, 雞蛋(整個), 番薯/地瓜(無鹽,带皮,烘熟). Lunch: 紅薑啤, 巧克力蛋糕(不加巧克力糖霜), 魷魚, 飯, 大塊雞肉湯(罐頭), 炒高麗菜, 煮熟的竹筍(烹飪中加油). Snacks/Other: 金莎 巧克力. more...

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