Weigh In record (no journal entry) for 05 August 2018
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70.5 kg
Lost so far: 9.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2842 kcal
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Fat: 134.83g | Prot: 200.09g | Carbs: 228.55g.
Breakfast: 咖啡(機器沖泡). Dinner: 火鍋. Snacks/Other: 統一 無糖豆漿. more...
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Losing 9.1 kg a Week
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mattoby0526's Weight History
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