Weigh In record (no journal entry) for 04 August 2018
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82.2 kg
Lost so far: 4.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 15.91g | Prot: 22.33g | Carbs: 85.68g.
Breakfast: Café Expresso, Carrefour Lait Demi Écrémé, Nestlé 100% Cacao Poudre Brute Non Sucrée. Lunch: Raisins, Pain Complet, Maïs, Tomates, Carottes, Salade Verte, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique. more...
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Losing 1.4 kg a Week
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Fredomino's Weight History
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