Weigh In record (no journal entry) for 04 August 2018
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114 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 23.87g | Prot: 9.42g | Carbs: 166.82g.
Lunch: Bolo de Limão, Forno de Minas Pão de Queijo Coquetel, Bolo de Limão, Mandioca Frita. Snacks/Other: Batavo Iogurte Parcialmente Desnatado com Mel, Peras. more...
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Losing 2.1 kg a Week
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hercules.batalha's Weight History
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