RosaniSánchez's Journal, 04 Aug 18

Tuna, rice (I prefer the brown one but sometimes the white is good), plantain and blackbeans soup.

View Diet Calendar, 04 August 2018:
1004 kcal Fat: 37.06g | Prot: 30.76g | Carbs: 139.87g.   Breakfast: Huevo, Pan de Pita Blanca. Lunch: Plátano Maduro, Atún en Aceite (Enlatado), Arroz Blanco Instantáneo, Salsa de Tomate. Dinner: Churros. Snacks/Other: Naranjas, Cambur. more...

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Comments 
A master of portion control. 
04 Aug 18 by member: jaa54554
Ooh, thanks. I personally prefer eat a bit of various types of food that only two medium amounts.  
04 Aug 18 by member: RosaniSánchez

     
 

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