Weigh In record (no journal entry) for 04 August 2018
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134.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 77.85g | Prot: 75.47g | Carbs: 103.22g.
Breakfast: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. Dinner: Tortillas de Maíz, Machaca con Huevo. more...
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Losing 3.2 kg a Week
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