Weigh In record (no journal entry) for 04 August 2018
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59.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 130.40g | Prot: 88.62g | Carbs: 42.38g.
Breakfast: Leche de Almendras, Queso Provolone, Champiñones, Mantequilla, Huevo Revuelto. Lunch: Aguacate, Cazuela de Mariscos. Dinner: Guacamole con Tomate. Snacks/Other: Queso Provolone, Queso Mozzarella, Aceite de Coco. more...
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Losing 1.9 kg a Week
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