Weigh In record (no journal entry) for 04 August 2018
|
90.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 84.20g | Prot: 83.91g | Carbs: 126.63g.
Breakfast: Swedish Supplements Slow Casein. Dinner: Kebabtallrik. Snacks/Other: Pringles Sour Cream & Onion. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p1a9l8m9's Weight History
|