Weigh In record (no journal entry) for 04 August 2018
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2905 kcal
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Fat: 117.04g | Prot: 122.02g | Carbs: 332.07g.
Breakfast: Myprotein Vanille Impact Whey, Dinkelmehl Type 1050, Magerquark, Mandelmus, Backpulver, Mandelmilch, Olivenöl, Eiklar, Ei. Lunch: Langnese Domino Eis, Uncle Ben's Express Mexikanisch, Hähnchenbrustfilet, Milbona Skyrella. Dinner: Alpro Soya Mandelmilch, Gut & Günstig Nougat Bits. Snacks/Other: Freeway Orange Zero. more...
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Losing 1.8 kg a Week
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anni_144's Weight History
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