Weigh In record (no journal entry) for 11 August 2012
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 1.89g | Prot: 5.69g | Carbs: 52.90g.
Breakfast: Sour Dough Bread, Bananas. more...
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Gaining 0.3 kg a Week
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