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-0,5 prima zeker gezien de warmte. Goed water blijven drinken🚰🚰🚰
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79 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 32.60g | Prot: 25.50g | Carbs: 99.90g.
Breakfast: Douwe Egberts Koffie. Lunch: Demeter Speltflakes , Milbona Turkish Style Yoghurt 10% FAT. Dinner: Kwekkeboom Oven Kroket. more...
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Losing 3.5 kg a Week
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