Weigh In record (no journal entry) for 04 August 2018
|
62.5 kg
Lost so far: 8.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 39.40g | Prot: 24.40g | Carbs: 3.46g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Яичница, Кофе, Белебеевский Сыр Купеческий, Петмол Сливки 33%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Тоньчик Гиза's Weight History
|