Weigh In record (no journal entry) for 04 August 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 5.26g | Prot: 64.05g | Carbs: 171.60g.
Breakfast: 台紐乳清, 白飯. Dinner: 台紐乳清, 白飯. more...
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Gaining 0.7 kg a Week
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