Weigh In record (no journal entry) for 03 August 2018
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93 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 54.60g | Prot: 69.74g | Carbs: 204.37g.
Breakfast: Colombina Leche Condensada, Tomates, Queso Mozzarella, Huevo Revuelto, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Café con Leche. Lunch: Durazno, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Arroz Blanco, Goulash de Ternera con Tallarines, Jugo de Lulo. Snacks/Other: Café con Leche, Sánduche de Queso. more...
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Losing 7 kg a Week
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luishernando's Weight History
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