Weigh In record (no journal entry) for 03 August 2018
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46.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 27.51g | Prot: 57.24g | Carbs: 140.00g.
Breakfast: Thomas' Cinnamon Raisin Bagel, Great Value Sliced Mild Cheddar Cheese. Lunch: Great Value Chicken Flavored Stuffing Mix, Pork Chops (Top Loin, Boneless) . Snacks/Other: Luna Luna Bar - White Chocolate Macadamia, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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Gaining 0.6 kg a Week
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