Weigh In record (no journal entry) for 22 August 2017
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49.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 35.43g | Prot: 54.20g | Carbs: 204.93g.
Breakfast: Мёд, Жареное Яйцо, Кофе с Молоком, Овсянка. Lunch: Мёд, Food Master Кефир 2,5%, Яйцо, Гречка. Dinner: Огурец (с Кожурой). Snacks/Other: Мёд, Яблоки, Кефир 2,5%, Финик. more...
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tata.yanich's Weight History
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