RosaniSánchez's Journal, 03 Aug 18

breakfast! Before jogging and gym c:

View Diet Calendar, 03 August 2018:
1145 kcal Fat: 44.92g | Prot: 57.59g | Carbs: 135.06g.   Breakfast: Flips, Pan Dulce, Pan Integral, Huevo Frito. Lunch: Salsa Barbecue, Atún en Agua (Enlatado). Dinner: Chocolate con Leche (Semidescremada), Queso Mozzarella, Cachapa, Crema de Leche, Pan Integral. Snacks/Other: Cambur, Palomitas de Maíz. more...
1767 kcal Exercise: Cleaning - 30 minutes, Weight Training (moderate) - 35 minutes, Running (jogging) - 8/kph - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I had something similar without the jog...  
03 Aug 18 by member: gzink5
Nice!!! Keep up the good work 
03 Aug 18 by member: alisharose123
That bread look yummy! 
03 Aug 18 by member: mars2kids
simple and delicous 
04 Aug 18 by member: zahraaaaaaaa42
Thank you all. Eggs for breakfast is already a favorite 
04 Aug 18 by member: RosaniSánchez

     
 

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