breakfast! Before jogging and gym c:
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1145 kcal
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Fat: 44.92g | Prot: 57.59g | Carbs: 135.06g.
Breakfast: Flips, Pan Dulce, Pan Integral, Huevo Frito. Lunch: Salsa Barbecue, Atún en Agua (Enlatado). Dinner: Chocolate con Leche (Semidescremada), Queso Mozzarella, Cachapa, Crema de Leche, Pan Integral. Snacks/Other: Cambur, Palomitas de Maíz. more...
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1767 kcal
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Exercise:
Cleaning - 30 minutes, Weight Training (moderate) - 35 minutes, Running (jogging) - 8/kph - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
I had something similar without the jog...
03 Aug 18 by member: gzink5
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Nice!!! Keep up the good work
03 Aug 18 by member: alisharose123
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03 Aug 18 by member: mars2kids
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04 Aug 18 by member: zahraaaaaaaa42
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Thank you all. Eggs for breakfast is already a favorite
04 Aug 18 by member: RosaniSánchez
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RosaniSánchez's Weight History
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