Weigh In record (no journal entry) for 03 August 2018
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67.6 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 41.41g | Prot: 76.40g | Carbs: 118.97g.
Breakfast: Sprouts Farmers Market Whey Protein Isolate, Bananas, Great Value Frozen Whole Strawberries, Bananas, Sprouts Farmers Market Whey Protein Isolate. Lunch: Dry Roasted Sunflower Seeds (with Salt Added), Roma Tomatoes, Mushrooms, Red Delicious Apples, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Nature's Promise Natural Fresh Large Brown Eggs, Broccoli, Avocados. Snacks/Other: King Soopers Chocolate Chip Cookie. more...
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Losing 3.2 kg a Week
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hunterrider's Weight History
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