Weigh In record (no journal entry) for 03 August 2018
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72.2 kg
Lost so far: 23.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 31.96g | Prot: 35.80g | Carbs: 118.70g.
Lunch: Reis Poliert, Gekocht, Extra Natives Olivenöl, Aldi Rinderhackfleisch, Rote Paprika. Dinner: Aldi Hirtenkäse, Gemischter Salat mit Dressing. Snacks/Other: Beck's Bier (500ml), Alnatura Dinkel Waffeln, Erdbeeren, Karotten, Kirschtomaten. more...
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Gaining 0.7 kg a Week
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franschee's Weight History
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