Weigh In record (no journal entry) for 03 August 2018
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96.9 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 47.49g | Prot: 117.71g | Carbs: 196.39g.
Breakfast: Alnatura Pflaume Apfel Banane, Ahornsirup, Gut & Günstig Körniger Frischkäse. Lunch: Dr. Oetker Die Ofenfrische Diavolo. Dinner: Milch (Vollmilch), Alpro Mandelmilch Ungeröstet Ungesüsst, Ener Bio Agavendicksaft Dunkel, Sun Snacks Pufuleti Mais, Ahornsirup, Magerquark, Scitec Nutrition Whey Strawberry White Chocolate. more...
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Losing 2.1 kg a Week
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Sophie v. Hasm's Weight History
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