Weigh In record (no journal entry) for 03 August 2018
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66.5 kg
Lost so far: 7.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 44.35g | Prot: 27.90g | Carbs: 8.60g.
Breakfast: Зеленый Чай, Вареное Яйцо, Жареное Яйцо, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Авокадо Авокадо. more...
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Gaining 0.3 kg a Week
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juliano2008's Weight History
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