Weigh In record (no journal entry) for 02 August 2018
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56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 72.12g | Prot: 117.50g | Carbs: 243.56g.
Breakfast: Nueces, Crema de Leche, Mayonesa, Aguacate, Bimbo Pan Integral (30g), Pechuga de Pollo, Aceite de Oliva Extra Virgen. Lunch: Arroz Blanco, Fresas, Miel, Avena, Plátano, Sello Rojo Leche Light. Dinner: Manzana, Tortillas de Maíz, Huevo Frito, MuscleTech Nitro Tech Whey Isolate . Snacks/Other: Papa Cocida, Tilapia (Pez). more...
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Gaining 5.6 kg a Week
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yesylpz25's Weight History
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