yychung's Journal, 03 Aug 18

酪梨不小心加太多了

View Diet Calendar, 03 August 2018:
1068 kcal Fat: 47.45g | Prot: 59.42g | Carbs: 110.72g.   Breakfast: 咖啡, 酪梨, 馬鈴薯(水煮,加鹽). Lunch: 光泉 巧克力牛乳, 盛香珍 海苔煎餅. Dinner: 小黃瓜, 地瓜葉, 煮熟的竹筍(烹飪中不加油), 雞胸肉(不吃皮). Snacks/Other: 義美 無糖豆漿. more...
1654 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
那,分一點給我吧 😹 
02 Aug 18 by member: RUI102534

     
 

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