Weigh In record (no journal entry) for 03 August 2018
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 53.50g | Prot: 55.82g | Carbs: 108.18g.
Breakfast: 베지밀 달콤한 베지밀 비, 오이 (껍질 포함), 삶은 계란, 구운계란, 달걀. Lunch: 이마트 리코타 샐러드, 크림 파스타. Dinner: 우유. Snacks/Other: 오렌지 주스, 라떼 커피, 일반 팬케익. more...
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Losing 2.8 kg a Week
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kimssoo27's Weight History
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