Weigh In record (no journal entry) for 02 August 2018
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78.8 kg
Lost so far: 3.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 48.66g | Prot: 57.54g | Carbs: 238.48g.
Breakfast: Ensalada de Frutas, Jugo de Mora, Pancakes, Postobon Mr. Tea Durazno, Cheetos Boliqueso, Banano. Lunch: Crema de Leche, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Patacones, Pechuga de Pollo sin Piel, Leche Asada. Dinner: Leche Condensada, Crema de Leche, Frutalia Aromática de Frutas, Hindú Aromatica de Albahaca. Snacks/Other: Pollo Asado. more...
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2002 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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vanemedin's Weight History
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