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803 kcal
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Fat: 41.65g | Prot: 57.37g | Carbs: 52.37g.
Breakfast: Café (Infusão), Ovo Cozido, Café. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Preto Cozido, Cenouras Cozidas, Manteiga (com Sal), Brócolis. Dinner: Carne de Vaca Moída (85% Magro / 15% Gordo), Abóbora Cabotia. Snacks/Other: Banana Caturra. more...
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1679 kcal
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Exercise:
Bike Machine (Cycling) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Dai alves's Weight History
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