Weigh In record (no journal entry) for 02 August 2018
|
104.7 kg
Lost so far: 48.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 12.73g | Prot: 71.14g | Carbs: 12.18g.
Breakfast: Kaffee mit Milch, Nöm Fasten Cottage Cheese Natur. Lunch: Almare Thunfisch, Gekochtes Ei, Grüner Blattsalat. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goldrush13's Weight History
|