Weigh In record (no journal entry) for 02 August 2018
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 11.34g | Prot: 60.75g | Carbs: 54.51g.
Breakfast: Räucherlachs, Wasa Knäckebrot Proteine. Lunch: Erdbeeren, Milbona Skyr Vanille , Räucherlachs, Wasa Knäckebrot Proteine. more...
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Losing 0.4 kg a Week
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