Randy29650's Journal, 02 Aug 18

Weigh In record (no journal entry) for 02 August 2018
108.6 kg Lost so far: 8.7 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:
258 kcal Fat: 16.55g | Prot: 20.78g | Carbs: 6.48g.   Breakfast: Publix Large Grade A Eggs, Tomatoes, Sweet Onions, Green Peppers, Pompeian Extra Virgin Olive Oil, Skinless Chicken Breast. more...
3208 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Randy29650's Weight History


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