Weigh In record (no journal entry) for 02 August 2018
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 14.35g | Prot: 54.84g | Carbs: 21.23g.
Breakfast: Zumo de Limón, Cebollas, Calamares al Vapor o Hervidos, Pulpo, Camarones al Vapor o Hervidos, Raya, Aguacate. Lunch: Chimichurri, Pechuga de Pollo a la Plancha. more...
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Losing 1.4 kg a Week
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claufajardo24's Weight History
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