Weigh In record (no journal entry) for 02 August 2018
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94.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 59.60g | Prot: 86.58g | Carbs: 18.75g.
Breakfast: Filé de Frango Grelhado, Abobrinha Refogada, Bacon (Curado, Frito, Cozido), Walmart Queijo Mussarela, Alface, Agrião, Hortifruti Patinho Moído , Ovo Frito, Abacate. more...
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Losing 3.5 kg a Week
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Anne Dionisio's Weight History
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