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594 kcal
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Fat: 15.20g | Prot: 67.39g | Carbs: 54.61g.
Breakfast: 奇異果一顆. Lunch: 番茄醬, 燙青菜, 雞胸肉（不吃皮）, 水煮蛋. Dinner: 韓式泡菜, 小黃瓜, 炒杏鮑菇, 紐西蘭 紅櫻桃, 遠洋牌 水煮鮪魚罐頭. Snacks/Other: 福樂 自然零無加糖優酪乳. more...
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1556 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Raffi0630's Weight History
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