Weigh In record (no journal entry) for 02 August 2018
|
79.5 kg
Lost so far: 2.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 46.43g | Prot: 43.32g | Carbs: 201.70g.
Breakfast: Эскимо. Lunch: Борщ Украинский. Dinner: Квас, Огурец (с Кожурой), Хлеб Дарницкий, Ежики, Картошка Вареная, Сало, Хлеб Дарницкий. Snacks/Other: Летний День Молоко 3,2%, Пирог с Капустой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|