Weigh In record (no journal entry) for 02 August 2018
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 59.05g | Prot: 147.09g | Carbs: 134.61g.
Breakfast: Supermüsli 30% Protein, Mandelmilch, Designer Whey Protein - Chocolate, Cashewkerne, Haferflocken, Äpfel, Banane. Lunch: REWE Avocado, Leichter Genuss Rohschinken, Lidl Eiweißbrötchen. Dinner: Stark Proteineis. Snacks/Other: Milbona Skyr Kirsche. more...
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Losing 0.5 kg a Week
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anni_144's Weight History
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