Weigh In record (no journal entry) for 02 August 2018
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83 kg
Lost so far: 6.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 48.54g | Prot: 86.72g | Carbs: 133.15g.
Breakfast: Kyllingelår, Kaffe, Naturlig Ost, Kiwi, Havregrød. Lunch: Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder). Dinner: Yoghurt Naturel. Snacks/Other: Frisko Magnum Mandel. more...
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Losing 0.4 kg a Week
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iryna1969's Weight History
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